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Meta's free AI assistant, available on the web and built into WhatsApp, Instagram, and Facebook Messenger. Meta AI is a good starting point for people who are already on Meta's platforms — you can chat with it in the apps you already use, without signing up for anything new.

What is Meta AI?

Meta AI is an artificial intelligence assistant made by Meta (the company behind Facebook, Instagram, and WhatsApp). You can chat with it directly in those apps or through the web. It is designed to be friendly and easy to use, making it a convenient option if you already spend time on Meta's platforms.

Best Use Cases

Quick Answers in Your Favourite Apps

Meta AI is available right inside WhatsApp, Instagram, and Facebook Messenger. You do not need to open a separate app or website to get AI help.

Try this: In a WhatsApp chat, type "@Meta AI" followed by your question, such as "@Meta AI what is a good recipe for vegetable soup?"

Creating Images

Meta AI can generate images from text descriptions. You can describe what you want to see, and it will create an image for you. This is fun for creative projects or social media posts.

Try this prompt: "Create an image of a cosy cottage in the English countryside covered in snow."

Everyday Help and Conversation

Meta AI is great for casual questions, recommendations, and friendly conversation. It is designed to feel natural, like chatting with a knowledgeable friend.

Try this prompt: "I am hosting a dinner party for 6 people this Saturday. Suggest a three-course menu that is easy to prepare."

Getting Started

  1. Go to meta.ai in your web browser, or open WhatsApp, Instagram, or Facebook Messenger.
  2. If using the website, sign in with your Meta (Facebook) account. In the apps, look for the Meta AI search bar or chat option.
  3. Type your question or request and press Enter. Try: "What are some fun free activities to do with children on a rainy day?"

Tips for Beginners

  • The easiest way to try Meta AI is through WhatsApp if you already use it. Just start a new chat and look for the Meta AI option.
  • Meta AI can generate images for free. Try describing a scene or object and see what it creates.
  • You can use Meta AI in group chats too. Tag it with "@Meta AI" and everyone in the group can see the response.
  • Keep in mind that Meta AI is designed for casual, everyday use. For more detailed research or professional tasks, you might want to pair it with other tools on this site.

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